Qiaotou has been named an outstanding school for promoting SH150 in Changhua County for the 2025–26 school year.
狂賀！本校榮獲彰化縣 114 學年度推動學生 SH150 績優學校！
The name is an abbreviation, and it is worth unpacking. S is for Sports. H is for Health. And 150 is the number of minutes a child should spend moving in a week while they are at school — with PE lessons excluded from the count. That last detail is what makes the target demanding: those minutes have to come out of break times, morning activity and whatever else a school is willing to organize.
SH150 是一個縮寫，值得拆開來看。S 是 Sports（運動），H 是 Health（健康），150 是指在校期間每週累積運動時間應達 150 分鐘以上，體育課除外。最後那句才是這個目標困難的地方：這些時間必須從下課、晨間活動，以及學校願意額外安排的時間裡擠出來。
Thank you to everyone at school for taking those 150 minutes seriously week after week, and for building a campus with energy in it. Let us keep showing the same spirit and keep the place we learn in a healthy one.
感謝全校師生積極落實每週運動 150 分鐘，推動健康活力校園。讓我們持續展現運動精神，打造優質健康的學習環境！
Sports are part of every week here.這裡每一週都有運動。
Fifteen minutes of exercise at recess adds up.下課運動十五分鐘，累積起來很可觀。
One hundred and fifty minutes a week is the goal.每週一百五十分鐘是目標。
SH150 is a weekly target, not a yearly one.SH150 是每週的目標，不是一年一次的。
An active body helps a busy brain.好動的身體幫得上忙碌的腦袋。
We run on the red track before class.我們上課前在紅色跑道上跑步。
The whole school shares one goal.全校共用一個目標。
Fitness is built a little at a time.體能是一點一點累積的。
Matched 配對成功：0 / 8
