Word 01swing (v.)盪鞦韆🔊During recess, students like to swing.下課時，學生們喜歡玩盪鞦韆。🔊You kick your legs up and down to swing.盪鞦韆時，你的腳要上下踢動。
Word 02kick (v.)打水🔊The students sit at the edge of the pool and practice kicking in the water.同學們坐在泳游池旁邊練習打水。🔊You can practice kicking in the water before you learn how to swim.在你還沒學會游泳前可以先練習打水。
Word 03swimming class 游泳課🔊The students are stretching for swimming class.學生們正在為游泳課做伸展運動。🔊The students are practicing swimming in swimming class.學生們正在游泳課上練習游泳。
Word 04relay race 接力賽🔊In the relay race, students pass their batons to the next runners.在接力賽中，同學們把接力棒遞給下一棒。🔊The relay race is a very exciting event.接力賽是一項非常刺激的比賽。
Word 05climb (v.)爬🔊The students climb the climbing wall.同學們正在爬攀爬牆。🔊They take turns climbing the indoor rock climbing wall.他們輪流在室內的攀岩牆練習攀爬。
Word 06harness (n.)安全帶🔊The students use a harness to be lowered to the ground floor.同學們使用安全帶垂降到一樓。🔊The harness allows the students to be lowered.安全帶讓同學可以被垂降下去。
Word 07zipline (v.)滑降🔊The students zipline from the second floor of the school.同學從學校的二樓滑降下去。🔊The profesionals instruct the students on how to zipline properly.專業人士指導學生如何正確地滑降。
Word 08endurance (n.)耐力🔊The students test their endurance by pulling heavy weights.同學們拉重物測試耐力。🔊They work on their endurance by doing various exercises.他們藉由做不同的運動來提升耐力。
Word 09tee-ball (n.)樂樂棒球🔊The students play tee-ball on the field.同學們在操場上玩樂樂棒球。🔊They take turns hitting the ball during tee-ball.他們在玩樂樂棒球的時候輪流上場擊球。
Word 10enter the field 入場🔊On sports day, the students enter the field with their classmates and teacher.運動會當天，學生們和他們的同學與老師進場。🔊Lining up and holding signs, the students enter the field on sports day.運動會當天，他們排隊並且舉牌進場。
Word 11perform a dance 舞蹈表演🔊The third grade students perform a dance for sports day.三年級同學在運動會當天表演舞蹈。🔊The students work hard to learn and perform a dance.同學們很認真學習表演舞蹈。
Word 12sports day 運動會🔊Every student must participate in sports day by playing games or running.每個學生都要參與運動會的活動像是趣味競賽或賽跑。🔊Many students, teachers and family attend the sports day together.很多同學、老師與家人一起參加運動會。
Word 13agility training 敏捷訓練🔊The students do agility training outside.學生們在戶外敏捷訓練。🔊They do different exercises for agility training.他們的敏捷訓練有好幾種不同的方式。
Word 14arm strength 臂力🔊The students do arm strength exercises.學生們做臂力的訓練活動。🔊They use weights and bands for arm strength exercises.他們用重物和彈力帶來做臂力訓練。
Word 15core strength 核心肌力🔊The students do core strength training.同學們做核心肌力的訓練。🔊They do different exercises for core strength.他們做不同的運動來增加核心肌力。
Word 16softball throw 壘球擲遠🔊The students practice for the softball throw event.同學們在練習壘球擲遠的項目。🔊They use different methods to train for the softball throw event.他們用不同的方式來訓練壘球擲遠的項目。
Word 17starting blocks 起跑架🔊The students use the starting blocks to start a race.同學使用起跑架輔助比賽開時的起跑。🔊They brace their feet against the starting blocks.他們將腳固定在起跑架上。
Word 18shot put 推鉛球🔊In the shot put, athletes push a heavy metal ball as far as they can.推鉛球比賽中，選手要把沉重的鉛球盡量推遠。🔊She practices the shot put every week for the school sports day.她每週練習推鉛球，為校運動會做準備。
Word 19swim team 游泳隊🔊The swim team practices the butterfly stroke.游泳隊練習蝶泳。🔊The swim team practices the front crawl and breaststroke.游泳隊練習自由式和蛙式。
Word 20dodgebee (n.)躲避盤🔊The students are playing dodgebee.學生們正在玩躲飛盤遊戲。🔊Dodgebee is like dodgeball, except a soft frisbee is used instead of a ball.躲避飛盤類似於躲避球，只不過用的是軟飛盤而不是球。
