A Day at Sijhou

Word 01

morning assembly (n)

朝會

Every Monday, students gather at morning assembly on the playground.

每週一，同學們會在操場集合朝會。

The principal speaks at morning assembly to start the week.

校長在朝會發言，揭開新的一週。

Word 02

warm-up (n)

暖身

Students do a warm-up before PE class.

上體育課前，學生先做暖身運動。

A good warm-up keeps your body safe when you exercise.

好的暖身能讓運動時的身體比較安全。

Word 03

PE class (n)

體育課

Students play different sports in PE class.

同學們在體育課玩各種運動。

PE class is on Tuesday and Thursday afternoons.

體育課排在週二和週四下午。

Word 04

swimming class (n)

游泳課

Swimming class teaches us how to stay safe in water.

游泳課教我們怎麼在水裡保持安全。

Sijhou students go to swimming class in summer.

溪州學生在夏天會上游泳課。

Word 05

lunch (n)

午餐

Lunch is served in the classroom at noon.

午餐在中午送到教室。

We eat a healthy lunch every day.

我們每天都吃健康的午餐。

Word 06

nap (v)

小睡

Students nap for a short time after lunch.

午餐後同學們會小睡一下。

A short nap helps you feel ready for afternoon class.

短暫的小睡能讓你下午上課更有精神。

Word 07

clean up (v)

打掃

Every afternoon, students clean up their classrooms.

每天下午，學生會打掃自己的教室。

We clean up the schoolyard together.

我們一起打掃校園。

Word 08

brush your teeth (v)

刷牙

We brush our teeth after lunch every day.

我們每天午餐後刷牙。

Remember to brush your teeth for two minutes.

記得刷牙要刷兩分鐘。

Word 09

nurse's office (n)

保健室

If you feel sick, go to the nurse's office.

如果不舒服，要到保健室。

The nurse's office is next to the principal's room.

保健室在校長室隔壁。

Word 10

club (n)

社團

I joined the science club this year.

我今年參加了科學社團。

Our school has many different clubs for students to choose.

我們學校有很多不同的社團讓學生選擇。

Word 11

headset (n)

耳機

Students wear a headset for the English listening test.

學生在英語聽力測驗時戴上耳機。

Please put on your headset for the online class.

上線上課程前，請戴上耳機。

Word 12

exercise (n)

運動

Daily exercise keeps you strong.

每天運動讓你保持強壯。

Sijhou students do morning exercise every weekday.

溪州學生每個上學日早晨都會運動。

Word 13

stay active (v)

保持活躍

It is important to stay active every day.

每天保持活躍很重要。

Children should stay active for at least one hour.

孩子每天應該至少活動一小時。

Word 14

healthy (adj)

健康的

Eating fruit every day keeps you healthy.

每天吃水果讓你健康。

We want every Sijhou child to be healthy and happy.

我們希望每個溪州孩子都健康又快樂。

Word 15

weed (v)

除草

Students weed the school garden every week.

學生每週都會幫校園菜園除草。

We weed the field before planting new seeds.

種新種子之前，我們要先除草。