Everyone picks a frisbee, finds a partner, and practices — hold it flat, snap your wrist, and let your partner run for it.每個人挑一個飛盤，找一位夥伴，開始練習——拿平、手腕一甩，讓夥伴跑過去接。
Hold the frisbee flat in your hand.飛盤要平平地拿在手上。
Throw it with a quick snap.手腕一甩，把它丟出去。
Watch it and catch it with two hands.看準了，用兩隻手接。
What color is your frisbee?你的飛盤是什麼顏色？
We play on the school court.我們在學校的球場上玩。
Find a partner and stand apart.找一位夥伴，站開一點。
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