Lushang Elementary · 路上國小
🛼 Inline Skating Club
直排輪社團
🌱

Learn as You Glide, Grow Every Time You Fall

在滑行中學習,在跌倒中成長
📅 Every Friday morning 每週五早上 🦺 Safety gear on 護具全副武裝
Club members racing across the court · 社員在球場上衝刺
Ready, set, skate!預備,出發!
Club members lined up in their helmets and pads · 社員戴好安全帽與護具排隊
Lined up and geared up.護具穿戴好,排隊準備。
🦺

Gear Up!

護具單字:上場前先穿好

Safety first! Before every class, we sit down and put on our gear. Tap 🔊 to hear each word. 安全第一!每次上課前,大家都先坐下來把護具穿好。點 🔊 聽發音。

Two students wearing white helmets · 安全帽
helmet/ˈhɛlmɪt/安全帽

A helmet goes on your head. It keeps your head safe if you fall.安全帽戴在頭上,跌倒時可以保護頭部。

Two students with knee pads putting on their skates · 護膝
knee pads/ˈni ˌpædz/護膝

Knee pads cover your knees. They take the bump when you fall forward.護膝包住膝蓋,往前跌倒時由它來承受撞擊。

A student pulling an elbow pad over her elbow · 護肘
elbow pads/ˈɛlˌboʊ ˌpædz/護肘

Elbow pads go on your elbows. They keep your arms from getting scraped.護肘套在手肘上,讓手臂不會擦傷。

A student strapping on a wrist guard · 護腕
wrist guards/ˈrɪst ˌɡɑrdz/護腕

Wrist guards protect your hands and wrists. They help when you land on your hands.護腕保護手掌和手腕,用手撐地時特別重要。

A pair of blue inline skates on the floor · 直排輪鞋
inline skates/ˈɪnˌlaɪn ˌskeɪts/直排輪鞋

Inline skates have wheels in one straight line. They let you roll and glide.直排輪鞋的輪子排成一直線,讓你可以滾動、滑行。

A student closing the buckle on a yellow skate · 扣環
buckle/ˈbʌkəl/扣環

A buckle holds your skate tight. Close every buckle before you stand up.扣環把鞋子固定緊。站起來之前,每個扣環都要扣好。

⛸️

Skating Moves

動作單字:我們練習的招式

These are the moves we practice in class, one step at a time. 這些是社團課一步一步練習的動作。

Students in the ready position with their knees bent · 預備姿勢
ready position/ˈrɛdi pəˌzɪʃən/預備姿勢

The ready position is how we stand before we skate. Bend your knees and lean forward a little.預備姿勢是出發前的站法:膝蓋彎曲,身體稍微往前傾。

Two students gliding across the court · 滑行
glide/ɡlaɪd/滑行

To glide is to roll smoothly without stepping. Push, then glide!滑行就是不踏步、順順地往前滾。推一下,然後滑!

A student opening her skates out in a swizzle · 開合(葫蘆步)
swizzle/ˈswɪzəl/開合(葫蘆步)

In a swizzle, your feet go out and then back in. Out, in — and you roll forward!開合時,兩腳先往外開、再往內合。開、合,就會往前滑!

A student pushing off and gliding on one foot · 單腳滑行
one-foot glide/ˈwʌn ˌfʊt ˌɡlaɪd/單腳滑行

A one-foot glide means rolling on just one skate. It helps you find your balance.單腳滑行就是只用一隻腳滑,可以練習平衡感。

A student practicing skating backward · 倒退滑
skate backward/ˈskeɪt ˈbækwərd/倒退滑

To skate backward, you roll behind you, not in front. Turn your toes in and push out.倒退滑是往後方滑。腳尖往內收,再把腳往外推。

A student coming to a stop on the court · 停下來(煞車)
stop/stɑp/停下來(煞車)

To stop is to end your glide safely. Every skater must learn how to stop.煞車就是安全地停下來。每個溜冰的人都一定要學會煞車。

🛑

Coach's Tips: How to Stop

教練的煞車三口訣

First, our coach shows everyone how to stop. Then each group takes a turn. Before every group goes, the coach says the three tips again. 教練先示範一次怎麼煞車,再請每一組輪流上場練習。每一組上場前,教練都會把口訣再講一次。

A student gliding straight toward the camera · 溜直線
1Glide Straight 第 1 步・溜直線

Roll forward in a straight line. Keep your knees bent and look ahead. 先直直地往前滑,膝蓋微彎,眼睛看前方。

The student sliding both feet out wide · 腳打開
2Feet Apart 第 2 步・腳打開

Slide your feet out, a little wider than your shoulders. 兩腳慢慢往外打開,比肩膀再寬一點。

The student turning her front wheels in to stop · 前輪收
3Toes In 第 3 步・前輪收

Turn your front wheels in, like a slice of pizza. Your skates slow down, and you stop! 把前輪往內收,兩隻鞋就像一片披薩的形狀,速度慢下來,就停住了!

💬

Say It in English

實用句子:點 🔊 跟著唸

Use these sentences at practice — with your friends, your coach, and your family. 練習時就用得到的句子——對同學、對教練、對家人都能說。

1
Safety first! I always wear my helmet.
安全第一!我一定會戴安全帽。
2
Can you help me close my buckle?
你可以幫我扣上扣環嗎?
3
Bend your knees and look ahead.
膝蓋彎曲,眼睛看前方。
4
Push and glide, push and glide!
推、滑,推、滑!
5
I can skate backward now!
我現在會倒退滑了!
6
Glide straight, feet apart, toes in — stop!
溜直線、腳打開、前輪收——停!
7
I fell down, but I got back up.
我跌倒了,但我又站起來了。
8
We practice every Friday morning.
我們每個星期五早上練習。
🎤

Talk About My Sport

用英文介紹我的運動

Fill in the blanks to make your own speech, then tap “Listen” and say it out loud! 選一選、填一填,變成你自己的介紹,再按「聽一聽」,跟著大聲說出來!

Hi! My name is . I'm in the Lushang Inline Skating Club. We practice every Friday morning. Before I skate, I put on my helmet, knee pads, elbow pads, and wrist guards. I can . My favorite move is . Skating makes me feel !

🏅

Proud Moment

榮譽榜
A Lushang skater with her silver medal on the podium · 路上直排輪小將站上頒獎台
Silver at the National Club Championships! 全民有氧盃第 17 屆全國溜冰俱樂部大賽
🥈
2nd
600 m sprint600 公尺爭先賽
1:14.593
⭐
7th
400 m sprint400 公尺爭先賽
50.952

In August 2026, one of our skaters raced against top young skaters from all over Taiwan. Every glide and every sprint came from hours of practice. Congratulations on the silver medal — and thank you to the coach and families who cheer her on! 2026 年 8 月,路上國小的直排輪小將參加全國溜冰俱樂部大賽,在全國好手齊聚的賽場上奮力拚搏,於選手甲組兒童 D 女子組勇奪銀牌。每一次滑行、每一次衝刺,都是努力累積的成果!也謝謝教練與家長一路陪伴與支持。

🎮

Matching Game

單字配對小遊戲

Tap an English word, then tap its Chinese meaning. Each round picks 8 words at random. 先點英文,再點中文意思。每一回合會隨機出 8 個單字。

Matched 配對成功:0 / 8

🎉 Great job! 你全部配對成功,太棒了!
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